Hypnotherapy combined with psychotherapy, works to bring the unconscious and conscious parts of our minds into harmony together. Once new beliefs and skills are learnt and programmed into your mind through the creation of new neurological pathways, they will remain with you for life. Therefore this is a life-changing experience. We work both consciously and unconsciously to create permanent shifts in thinking and behaviour.
The wonderful thing about your treatment is that much of it happens at a deeply subconscious level. You will be given simple exercises to drive shifts, and this works automatically to create a natural shift into the empowered you you’ve always wanted to be.
The unconscious mind, which wants you to thrive, is essentially the engine room of your existence – it’s what enables you to breathe without thinking, and it’s what keeps your organs working in perfect harmony together each and every day. The problem is the conscious mind sometimes gets in the way.
Alternatively your unconscious mind may have developed what seems to be a protective strategy many years ago, often early on in life, which in reality doesn’t work. In fact, these unconscious reactions to life can often go unnoticed to us consciously until we begin to notice destructive patterns recurring. This happens because without us realising it, our unconscious mind acts on auto-pilot, thinking it is protecting us by triggering a destructive response or action.
This is where the empowered you, just beneath the surface of your thinking mind, can be set free. It’s where your conscious and unconscious minds agree to overcome any blocks or barriers in order to empower you.
Last but not least, this process is holistic. It heals you at so many different levels, Change happens naturally, easily and automatically and often people will notice fundamental shifts in areas of their life that are totally unrelated to what they are treated for. This is because when you create balance and harmony in your mind and body, both consciously and unconsciously, you empower your whole self.