Our eating habits, both good and bad, tend to be controlled by our unconscious mind. That’s why we use a combination of NLP and hypnosis to directly work with the unconscious and transform unwanted eating habits into healthy ones.
Emotional factors can often contribute to weight gain or the inability to control weight. By addressing both the unhealthy habits and the emotional factors related to over-eating, we can facilitate successful changes in a natural and easy manner.
There are four golden rules for restoring normal eating reflexes in a human being that go totally against what many diet books would have you think.
They are:
- When you are hungry; eat.
- Eat what you want, not what you think you should have.
- Eat consciously.
- When you think you are full, stop.
During the initial consultation these golden rules are discussed in detail and make perfect sense to anyone wishing to control their weight permanently.
Our sessions do not include structured dieting, as diets do not usually work. This is because we feel that we are depriving ourselves of something, and so we crave it even more.
The moment you inform your brain that you are restricting food intake, you trigger your body to retain fat. Recognizing the influence of the unconscious mind on weight loss can bring about a great sense of liberation and personal empowerment in a area that concerns many people.
Our weight loss program involves an initial review in which we identify areas of concern regarding dietary and motivational habits. The hypnosis sessions will then focus on the main areas identified, such as eating too quickly or a lack of motivation to exercise. Most clients begin to feel the positive changes after the 1st session, and by the 3rd session their desire to consume unhealthy foods has been greatly reduced.
Hypnotherapy for weight loss is a chance for you to make a permanent lifestyle change. You decide for yourself during hypnosis that you no longer desire unhealthy foods, and so you become able to take them or leave them. You can Click Here to find out more or schedule an appointment.
